Snacks are usually where we get in trouble with our eating, we start each day with a healthy breakfast, can usually manage to pack a healthy lunch and even eat a healthy dinner with the family when we get home. It is the snacking that always seems to get our upper hand on us, I like to incorporate a good source of protein in each snack I make along with good carbs but lets be real sometimes that is really hard!
Well I have come across a new easy peasy snack thats easy to make and packed with protein! Its my Protein apple dip!
Yes most of us always go to Peanut butter and don't get me wrong I am obsessed with peanut butter but I usually always have the problem of eating it spoonful by spoonful and 450 calories later well you know the story haha, so here is my new go to and its almost just as tasty as real peanut butter (lets be real nothing compares to the real thing!)
Protein Apple Dip:
1 Scoop white chocolate protein powder
1 T Chocolate PB2
Water (till consistency you desire)
Mix all 3 ingredients, refrigerate for about 5-10 minutes and boom you have a delicious dip that goes great with apples, bananas, strawberries, rice cakes really anything your heart desires!
Macronutrients:
143 Calories
1.8 G Fat
6.5 G Carbs
26.5 G Protein
Have a blessed day and always give it your all in all that you do!
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