Sunday, March 3, 2013

Green Protein Smoothie

So lets face it, after a very long couple months of not drinking I finally went out with my best friend and well I am feeling the effects this morning well afternoon as well! But hey thats life sometimes and sometimes the ultimate girls nights are worth it even if your body and stomach kind of sort of hate you the next day.


Yes that would be us double fisting (Not our smartest move but definitely a fun night out at Carrie Underwood in Vegas!)

I used to be the one who would wake up hung over and immediately go get that greasy food, but I now know that does not help the situation in the long run! So instead I fueled up with this delicious Green Protein smoothie instead and already I am starting to feel better! 

Yes it could partially be "the placebo effect" going on in my head, but if it works it works! 

So here is the recipe for my Green Smoothie:
1 Scoop Peanut Butter Marshmallow Whey
1 Frozen Banana (cut up)
2 Cups fresh Spinach
1/2 C unsweetened Almond Milk
a Handful of ice Cubs


Macronutrients:
254 Calories
28 Grams of Protein
24 Grams of Carbs
3 Grams of Fat

Dont worry the green color is the only thing that would every make you suspect there is spinach in there, you cant taste it at all! I promise you that, just some solid protein, fresh fruits and good sources of carbohydrates to help your body recover after a night of drinking :) and now hopefully off to the gym to sweat out the remaining alcohol in my system!

Have a wonderful start to your march!!!







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